Tag Archives: how to lose weight

Why You’re Not Losing Weight! 10 Fitness Mistakes I Made! | Jeanine Amapola



HI GUYS!! A requested video!! I have been on my fitness journey for over a year and really hit a plateau, and I didn’t know why.. but it was cause I was making tons of mistakes! I hope this video helps you realize perhaps why you aren’t losing weight or seeing progress in your fitness journey! Just fyi – I’m NOT a dietician or certified personal trainer. Thanks for watching!!

MY VLOG CHANNEL JEANINETV ➳

Join Kayla Itsines Bikini Body Guide 1 with me! –
(Not sponsored!)

Gym Shark Top –

ARIA protein powder –

Some supporting articles:

1. Fitness MYTHS to Stop Believing

2. Creating a workout plan – *SUPER HELPFUL*
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Jeanine Amapola
5600 W Lovers Lane
Suite 116 – 164
Dallas, TX 75209

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Get $10 to Lyft when you use my code “Jeanine120”!
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For business inquires ONLY, email me at: [email protected]

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இந்த பொருளை கொதிக்க வைத்து குடியுங்கள் வயிற்று தொப்பை உடனே கறையும் | Quick Weight Loss Drink



இந்த பொருளை கொதிக்க வைத்து குடியுங்கள் வயிற்று தொப்பை உடனே கறையும் | Quick Weight Loss Drink

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TOP 7 BEST APPS FOR FITNESS | WHAT’S ON MY PHONE!



7 Best Health and Fitness Apps to lose weight, tone up, get stronger, run faster, de-stress, exercise and feel motivated! This video is full of my favourite apps on my phone that I use to help me get closer to my body goals! I’ve linked all of them below but if you have any others you love please let me know in the comments below!

Earthmiles App:
Period Tracker:
Headspace:
NRC+ App:
Beginner Runner App:
Charity Miles:
SWORKIT:

Watch ‘A Week in my Life’ Video here:
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M Y L I N K S

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Can we get my Blog to 100,000 followers?

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 ( ) and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (

DISCLAIMER: This video does not contain sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here:

Thanks for watching! ❤

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How I Fit Exercise Into My Busy Schedule | HOME WORKOUT SarahFit



As Work From Home Mom who runs her own business, fitting exercise into my body schedule is a must but hard. Here are my tips.

Find Muuna new you –
Try the 7 day protein challenge –

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Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂

As a mom, it’s challenging to fit exercise into my busy schedule but I make it a priority and I find a way. This video in partnership with Muuna cottage cheese shares how I fit a workout into a busy day. The work life balance struggle is real especially when you want to learn how to lose weight and fitness is hard to fit in!

NAP TIME AT HOME WORKOUT 10 Minutes
Do each move for 1 minute, take a break and repeat 2 to 4 total rounds depending on how much time you have!

This routine is safe for mom to do post partum as well as beginners!

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In 3 Days LOSS Your Weight Super Fast, 38 Waistline Will Turn to 25, NO DIET NO EXERSICE



↪►Video Link=
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In 3 Days LOSS Your Weight Super Fast, 38 Waistline Will Turn to 25, NO DIET NO EXERSICE
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Hashtags = #LossWeight #NoDietNoExercise #Motapa # WeightLoss # LossYourWeight

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Previous Weight Lossing Tips👇
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