Stay Fit And Healthy With These Helpful Fitness Tips

Stay Fit And Healthy With These Helpful Fitness Tips

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

Be In The Best Shape Of Your Life With These Fitness Tips

Be In The Best Shape Of Your Life With These Fitness Tips

Many people want to get into good shape but have no idea where to start. The tips within this article will enable you to begin your fitness journey the right way, without getting discouraged. More »

Making The Best Of Your Fitness Plans

Making The Best Of Your Fitness Plans

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

 

Signature Creatine Monohydrate



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$12.46



Performance and Muscle Building. Excellent for Muscle Strength, Growth, and RecoveryMICRONIZED CREATINE MONOHYDRATE Promotes muscle growth, increased strength, powerful pumps, less fatigue, and fuller muscles

Total Abdominal ABS Exercise Machine



Total Abdominal ABS Exercise Machine

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Rocktape Thumb Protection Tape for HookGrip, Pre-Cut Kinesiology Tape, Weight-Lifting



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$19.00



This mechanical lifting effect is best observed when kinesiology tape is used over swollen and bruised areas. Time after time we have seen dramatic changes in inflammation and bruising when kinesiology tape is fanned over the affected area. Often in 1-2 days a bruise is almost completely cleared, and we have seen exciting effects on limb edema following lymphectomies and other procedures that can result in chronic edema and swelling. It is likely that by decompressing the skin and the layers of tissue beneath it, lymphatic ducts and blood vessels can clear fluid more efficiently, resulting in these often- dramatic changes. ROCKTAPE is a premium kinesiology tape (often mispelled as Kenisology Tape or abbreviated as KT ) with a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. Extra elasticity promotes “snap back” helping muscles contract and relax more efficiently. This makes it ideal for high performance athletes and those competing in extreme sports. Rock Tape provides the same therapeutic benefits as regular kinesiology tape, but its unique properties, combined with a radical new taping method called PowerTaping, allow it to also enhance athletic performance. The biomechanical lifting action of the tape enhances both oxygen delivery and removal of lactic acid. This translates directly into greater endurance and faster recovery. The Power Taping protocol involves taping entire kinetic chains associated with different movement patterns, which enhances muscle activation for more powerful and efficient movement. This makes Rock-Tape the most complete sports tape on the market. Rock Tape rolls are perfect for sport bags, travel kits and home use. Includes a full-color, 2-sided poster showing a variety of therapeutic and performance-enhancing applications.5cm (2″) wide to fit all thumbs
32 strips = 16 lifting sessions
No hassle, pre-cut 150mm/6″ strips for quick and easy application

No. 1 Fat Burning Exercise



Find out the Number 1 fat burning exercise.

Find more fitness videos at This “Hang Clean-Push Press-Front Squat” combo will get your heart rate pumping and burn calories to maximize results for the quick workout.

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Cando 10-1609 Exercise Wate Bar, 6 lbs Weight



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$25.74



The color-coded CanDo Slim WaTE exercise bars come in weights ranging from 1 pound to 10 pounds. CanDo bars are used in the supine, sitting, or standing position to increase strength and range-of-motion. Also use to improve endurance, balance, and motor skills.The bars are ideal for therapy, group classes, aerobics, yoga, and Pilates
The Slim WaTE bars have a hangar end cap and anti-roll end cap
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